top of page
Writer's picturePreeti Nandwani

Self-Care Menu


It’s very common to feel like you’re just going through the motions. Things that used to excite you start to feel less interesting. This feeling can be very frustrating, instead of moving forward, you feel like you’re remaining stagnant in the same place. Good thing is, being self-compassionate will help your mental wellness. These are some ideas to help you figure out why you’re feeling stuck, break the negative cycle and move forward!



8 views0 comments

Comments


bottom of page