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Writer's picturePreeti Nandwani

The Monthly Self Care Checklist

Updated: Jun 2, 2020


Checklists tend to be a great way of making sure you carry out certain tasks. The satisfaction received from being able to check off something that you did, can make seemingly small tasks very fulfilling.

With this in mind, we challenge you to carry out the above checklist! We hope that by using this checklist, you can account for how well you carried out these tasks throughout the month. We hope that when you can visually see the results, you can reflect and think about what made you do some tasks better than others. 


Also, what can you do to improve on those tasks that you weren't able to carry out so well. Once you have finished this checklist, you can always modify and make your own checklists, whether it be monthly, weekly, or even daily. 


Let us know if you like this method in the comments section!



Image source: @thefabstory on Instagram

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